Kaiko Mindful Breath Necklace

A silent and stylish wearable breath tool that's small and discreet  enough for you to use whenever you need assistance with extending your exhale & slowing down your breathing pattern. 

Breath tools can help reduce stress by extending your exhalation to assist in overcoming the unconscious biological “fight or flight” response. Slowing and extending your breath using a breath tool may have the effect of stimulating the parasympathetic nervous system to help create the feelings of calm and relaxation. When you take intentional and proper long breaths, your body signals to the cognitive brain (pre-frontal cortex) that you are not in real danger and you can relax. They are that reminder that teaches and encourages you to breathe slower and longer by restricting your exhale. 

For hygiene reasons we are unable to accept returns for this item.